Keishi-Corner Newsletter Click to
download newsletter BACK OFF! Women's
BACK OFF! Women's Self-Defense class is like no other around.
The course follows a simple principal and builds upon it
making sure the techniques are based on natural body
mechanics and are designed to be accomplished by anyone no
matter age, hieght or weight.
There are 12 sessions that include everything from standing
defenses to ground attack counters.
If you or anyone you
know wants to be apart of this life saving, life altering,
life empowering program contact us and find out how to
register for the course. There is limited spaces in
these classes so secure your space early.
Parents Night Out Our Parents Night Out (PNO) events are
offered once a month to give parents a night
off. We offer a SAFE, friendly, fun enviroment to
leave your children with. We offer games, food, and
fun for 3-4 hours on a Friday or Saturday night.
Give Parents a Break Our Give Parents a Break (GPaB) events are offered once a quarter to give parents a whole night off.
These events are like the Parents Night Out events, however,
children stay overnight from
We do these events to tie in with special
days throughout the year such as Valentines Day, end of
school party, back to school bash, and Happy Halloween
Copyright (c) 2011 Keishidojo Martial Arts & Fitness
Center. All rights reserved.