BACK OFF! Women's
Self-Defense Program
Our
BACK OFF! Women's Self-Defense class is like no other around.
The course follows a simple principal and builds upon it
making sure the techniques are based on natural body
mechanics & are designed to be accomplished by anyone.
There are 12 sessions that include everything from standing
defenses to ground attack counters.
If you or anyone you
know wants to be apart of this life saving, life altering,
life empowering program contact us and find out how to
register for the course. There is limited spaces in
these classes so secure your space early.
BACK OFF! 2012
schedule
January 18th
Parents Night Out
Our Parents Night Out (PNO) events are
events that we offer once a month to give parents a night
off. We offer a SAFE, friendly, fun enviroment to
leave your children with. We offer games, food, and
fun for 3-4 hours on a Friday or Saturday night.
Give Parents a Break
Our Give Parents a Break (GPaB) events are events that we
offer once a quarter to give parents a whole night off.
These events are like the Parents Night Out events, however,
they are over nighters where we watch your children from
8pm-8am.
We do these events to tie in with special
days throughout the year such as Valentines Day, end of
school party, back to school bash, and Happy Halloween
Night.
Copyright (c) 2011 Keishidojo Martial Arts & Fitness
Center. All rights reserved.