Our Karate program is rooted in traditional Okinawan Shorei-Ryu Karate.  In our Karate class, students will practice: Stances, Blocks, Punches, Strikes, Kicks, Kumite(sparring or fighting), as well as Katas (the Short and Long Forms used in Traditional Karate.)  Students will also train with many of the traditional Japanese weapons such as the Bo (staff), Sai (small pitchfork), Nunchuka (two small sticks connected with a rope or chain), Tonfa (knight stick), katana (sword) and more.

Keishidojo's Karate program is the first Martial Arts Unlimited program designed for both children and adults. This karate program is modern with realistic yet fun training methods, that have been designed to make the art easier to learn and far more practical for today's self-defense situations.

Some of the greatest results from learning Karate is the benefits the students gain from the training. 
[  Increased self-esteem
[   Improved concentration
[ More flexibility
[ Better Grades in school

And much, much more.